Bucharest, Romania, 26th Jun 2025 – In an age where stress, disconnection, and emotional fatigue affect millions globally, Romanian author Adrian Gabriel Dumitru introduces a life-changing perspective through his book Self Therapy: A Way of Healing Our Souls. The book encourages individuals to take charge of their emotional well-being through honest self-reflection and inner dialogue.
Written in a reflective and philosophical tone, Self Therapy invites readers to become both the healer and the healed. Dumitru explains that this practice is not new—it has existed for thousands of years. What makes his approach unique is its simplicity and accessibility. No clinical sessions, no complex methods—just the willingness to face the truth within.
“Self therapy is actually a practice used by humans for thousands of years to analyze, define, and even redefine the inner soul,” says Dumitru. “It can be used by anyone, with only one condition—to stop lying to yourself. Once you begin this journey, everything changes. You’ll find clarity, purpose, and a new direction in life.”
This powerful message is especially timely. As the world seeks answers to emotional struggles and inner conflict, Self Therapy offers a calm, confident voice reminding readers that healing begins from within. The book emphasizes that the process is continuous—but worthwhile.
Key themes in Self Therapy include:
- Radical self-honesty and self-inquiry
- Emotional independence and internal guidance
- The balance between thought and feeling
- Self-discovery as a lifelong path
Dumitru’s insights are designed for those who are searching for meaning, dealing with emotional challenges, or seeking clarity about their personal journey. With a blend of philosophy, wisdom, and practical thought, he creates a safe space for readers to reflect, heal, and grow.
Whether you are in search of emotional peace, struggling with internal conflict, or simply wish to understand yourself better, Self Therapy offers the guidance you need to begin that transformation.
The book is now available on major platforms:
- Amazon – Self Therapy: A Way of Healing Our Souls
- Google Play Books – Self Therapy by Adrian Gabriel Dumitru
- Apple Books – Self Therapy
For readers across the globe, Self Therapy is more than a book—it’s an invitation to a deeper connection with the self, a process of healing from within, and a reminder that the answers we seek are already inside us.
To learn more or book a consultation, visit https://dezibelmedia.ro/ Or contact Adrian Dumitru
Email: office@dezibel.ro
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Organization: Dezibel Media
Contact Person: Adrian Dumitru
Website: https://dezibelmedia.ro
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City: Bucharest
Country:Romania
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Self Therapy by Adrian Gabriel Dumitru Offers a Transformative Path to Healing the Inner Self
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